The biggest tool of all. Me.

Hmm… that hasn’t come out quite as I’d hoped.

It’s blazingly obvious, but whatever tools I use to help me write, they are insignificant next to the source of the writing. Whether it be of the head, the heart, of experience or imagination, the words come from me.

So, looking after me, keeping the tool sharp, as it were, is important.

There is no magic formula. No special magic.

It’s all the things that everybody has already told you. No, I didn’t believe them either.

  1. Sleep. Yep. A good night’s sleep makes you a better writer. (Naps work too.)

  2. Diet. We are what we eat – and all that. Overused, often with a preachy tone, but believe me, less processed stuff will make you feel better.

  3. Exercise. HUGE!!! (Look, capitals. That means I really mean it.) The endorphins help with mental health, physical health and a sense of well-being. Exercise takes time, time that allows the mind to wander…to say, a plot, for example.

  4. Self-love. No. Not that. Go wash your mouth out with soap.

Whatever it takes to show yourself a little love. If you’re interested in writing, then you are insecure. Not insecure? Come back and read this post quarterly. The insecurities are coming. Techniques that I use? A gratitude journal. Meditation. Participation in several writers communities online.

I’m not going to labour the point.

Looking after yourself is important for a myriad of reasons, so do it. Make one small change for the better. It will help your writing. Really, it will.

Now – I’m off to #writingchat on Twitter